i am 42 years old and have a snoring problem, i am not overweight and although i have had a recent cold (this has made it worse) i snore pretty badly….any remedies would be grateful…natural, medicinal, home made but not surgery…only serious answers please folks…if you don’t suffer from this you won’t realise how bad it can affect your life…thanks in advance
i sleep on my side but sometimes on my back…my partner says it doesn’t matter which way i sleep
might consider seeing your doctor about having a sleep study done. just because you’re not overweight doesn’t mean it’s not sleep apnea or some other kind of sleep disorder. how are your tonsils? enlarged?
Besides ginger, what other dietary supplements or change in life style might help reduce snoring? I snore once in a while but I would like to understand what could be causing it and what safe remedy can be used to cope with this somewhat health issue?
Check out this site
http://best-anti-snoring.info
Here you can get the best anti snoring solution that’ll help to cease snoring
Can anyone recommend any product that would help me keep asleep!! I fall asleep ok but wake up after about an hour and then lie awake for hours. it doesnt help that my husband snores like a trooper but normally i can sleep through it. Any ideas of a herbal remedy in the UK that works?
cheers
In your country Sam-e is a prescription med, but it does work well. Also 5-HTP works quite well. Both of these work with the natural substances in your body to allow you to sleep – they don’t MAKE you sleep. check them out on Google and choose for yourself.
Okay, I realize the only way to actually get rid of a pesky little cold virus is to rest, drink fluids, and wait it out. What I want to know are the best techniques, medications, herbal remedies, etc. for temporary relief of my symptoms.
My symptoms are a stuffed up/running nose, fatigue, and a minor sore throat. Tomorrow, I have a date! Not only that, but it is the first time I am spending the night at his place! I do not want to cancel, because that has already happened once before and I don’t want him to think I am making excuses!
So what I need is to get rid of my symptoms to have an enjoyable evening, and I would also like to know if there is a way to get rid of my congestion for the entire night so that I do not snore or breath through my mouth and drool, as I tend to do when I am sick. How embarrassing would that be?!
Please help! Let me know your quick fixes, no matter how obvious or bizarre they may be! If it works for you, I wanna know! Thanks!
go and get Zicam.
it works soo well.
over the counter.
and it is very affective.
go to longs or anything!
I’m not sure what to do. The other night, my boyfriend woke me up and told me I was snoring and that it was keeping him awake. Normally he wouldn’t mind, but he has to get up at four in the morning to go to work. He says he still wants to sleep beside me, but I can’t bring myself to go to bed with him when I know if I snore (which is embarrassing, since I’m a woman) I’ll keep him from getting his much-needed sleep. He works in a warehouse lifting boxes all day and needs a certain amount of sleep to keep up his strength. My question is, what can I do to prevent myself from snoring? Is there a homeopathic remedy, or a certain product I could try? I was thinking about those Breathe Right strips, but am not sure if they work. Please help!!!
Depends entirely on the cause for your snoring. It can be a problem if you are overweight that will dissappear if you lose weight, it could be loose skin in the roof of your mouth that can be fixed with a simple operation. I have exactly the same problem – my wife snores and I am a light sleeper – while I would love to sleep beside her I just can not. So we sleep seperately. Go to your doctor and determine the cause of the snoring if you can and then a cure could be worked out. And dont worry – MANY women snore they just dont admit to it …
My freinds boyfreind has a major snoring problem to point where she cant sleep at night. they’ve tried the patched but didnt seem to work do any of you know of other solutions that can if not stop but help reduce heavy snoring? any home remedies, medicines? TY!
Every one I have slept with tells me this –
even my parents said so!
And all of my children snored, also . . .
Our society has placed such a stigma on this ‘flaw’ that I can’t sleep anywhere except my own home! (like a plane, or bus); and none of the ‘cures’ have worked for me or my kids.
Oh – and sleep apnea has not killed me yet, either!
I think most people snore at one time or another and its not always sleep apnea. I know my husband tells me I do when I have a stuffy nose due to allergies. I’m not going to let that stop me from sleeping on a plane etc. If others around me dont like my snoring, they are free to get off midflight.
Stop Snoring with Home cures: Defeat Your Snoring with These Natural Methods
No Comments » | 
stop snoring | Tagged: health, loud, loud snoring, loud snoring causes, loud snoring cure, loud snoring in children, loud snoring sound, natural, snore, snoring | 
Permalink
Posted by Sleepy
do any of you know of other solutions that can if not stop but help reduce heavy snoring? any home remedies, medicines? TY!
