Has anyone used the “My Sleep Solution” Anti-snoring device?
It goes around your head and holds your mouth shut. Does it really work, is it worth 70 dollars?
That does not sound right somehow. That sounds like it could be dangerous in fact. What if the nose was blocked?!!! No I don’t think it is worth investing in as I think it sounds dangerous potentially.
Try a pillow behind the back to stop you rolling onto your back in sleep. Most snoring occurs when you are on your back. Try two pillows instead of one to keep the head raised. Try Olbas oil on the edge of the pillows to keep airways open. Lose weight if overweight by taking up more exercise and restricting fatty/sugary snacks and stop smoking if you smoke. Being overweight and smoking are linked to snoring.
As a last resort see a dentist about a mouth/snore guard as that is better to invest in as it is supposed to work.
How effective is it verses nasal strips and sprays?
If the cause of your snoring is the muscles which are located in the throat relaxing, then its a good idea to buy a mouthpiece.The mouthpiece prevents the lower jaw from falling back and thus stops the muscles from relaxing and blocking the airway which causes the snoring noise.so buy a mouthpiece with repect to the size of your mouth
By the way there are other ways also to quit snoring without buying a $50-$60 mouthpiece.check them out
The Nasal Solution– Saline Antioxidant Nasal Spray
my fiance snores up a storm all night long it doesn’t matter whether he is on his back or not! he falls asleep very quickly and I do not.
I have to constantly nudge him awake all night because his snoring either keeps me up or wakes me up.
Is there a solution to my problem? he has tried the nasal strips and spray and niether work!
I don’t enjoy sleeping alone so I don’t want to kick him to the couch
anyone have a suggestion?
get yourself some earplugs girl, then he can snore till the cows come home you wont hear him
Robin describes his experience with Nasal Turbinate Reduction and the Pillar Procedure.
stopsnoring1.weebly.com Snoring is a health issue that can deteriorate as time goes by. http Therefore it is vital to find ways to stop snoring by finding ways tips and remedies to cure it before it gets worse. budurl.com there are always solutions to it. Just find the right one. Check it out for yourself.
ultimatestopsnoringsolution.com Many of the snoring mouthpieces found online don’t work. Most companies will make very solid one size fits all rigid devices that do not form well to the patients teeth. Unlike other devices, the Ultimate Stop Snoring Solution is a set of three anti-snoring mouthpieces of varying sizes that can be comfortably molded to fit any adults teeth. Once a snoring sufferer has found the mouthpiece that feels comfortable, they can soften the plastic in hot water and …
Do you use a cpap chin strap for snoring or sleep apnea? If so, do they really keep your mouth closed tight so you can’t open your mouth? I have to sleep on my back due to medical reasons and my mouth gets very dried out during the night when it drops open when asleep.
sorry I mentioned the cpap. I was thinking of the special chin straps for using the machine.
DO THEY KEEP THE MOUTH FROM OPENING AS ADVERTISED?
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i snore loud making my gal upset and waking her up, we now never sleep in the same bed. i snore on my side and on my back, i have tried nasal sprays and i have had one of those sleep machines on, has anyone got any home remidies?
Search for a local sleep lab. They can preform a sleep study on you and advise the best treatment options.