stop snoring strips
Are there nose strips or anything to stop snoring?
I have to share a room with my mom when we go to the islands on vacation for 7 days. At home her snores can be heard through the house(on all 3 levels) So I cannot imagine what it will be like to sleep in the same room. Is there anything that cures snoring? I love my mom and everything but somethings gotta give. Thanks for all the help.
There are lots of reasons why people snore–none of which can be cured quickly.
many people have ’sleep apnea’ and need to use a compressed forced breathing machine (called a C-Pap or Bi-Pap).
She may or may not have this.
people who are overweight tend to snore more.
people who sleep on their backs, also tend to snore more.
Anyway–for the trip, i suggest your mom sleep on 2-3 pillows, to prop her up.
Also you can buy her “Breathe Right” nasal strips, which help keep her nasal airways open, so she breathes through her nose while sleeping.
For you–buy some ear plugs. I use them all the time- I have the soft, squishy kind, and they work great.
best wishes to you both and have a nice trip!
Breathe Rite Nasal Strips application.mpg
Related posts:
