How do you stop snoring during sleep?
Sounds silly, but never fails. Duct tape a tennis ball to your back.
I know, but listen.
This prevents you from falling asleep or rolling over onto your back. This keeps your tongue from reaching the back of your throat, which keeps you from snoring. You probably won’t have to do it forever. Give it a shot.
Good Luck.
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This entry was posted on July 14, 2011 at 6:15 am and is filed under stop snoring. Tagged: apnea, health, medical, sleep, snoring, snoring sleep, snoring sleep apnea, snoring sleep guard, snoring sleep on side, snoring sleep study. You can follow any responses to this entry through the RSS 2.0 feed.
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