deep snoring
I take really deep breaths. is this a bad thing?
Okay well my family takes small like 1 sec. breaths every time they breath but when i breath i take like 3sec. breath that are deep and long. Its slow breaths every time in and out. I do have random panic attacks if that has anything to do with it.
Is this bad? what could be the matter?
my sister even said at night she can hear my deep breaths. (Its not snoring)
Many people, especially women, breath very shallowly. They are the ones not using their lungs appropriately. Breathing is meant to be slow and deep. This does a much more effective way to rid your body of carbon dioxide and replace it with oxygen. If your breathing was from your tendency to be anxious it would be rapid breaths you would show, not slow and deep.
Chinchu’s deep bass snoring
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